We’re beyond excited to share something truly special from our founder, Anastasia Fox-Tomylovych. Her brand-new e-book, Mind-Body Radiance: How Mental Health and Wellbeing Shape Your Skin’s Vitality is now available on Amazon. And it’s changing the way we think about skincare.
This book is more than just a guide to skincare. It’s a beautifully written, deeply thoughtful journey into the emotional and energetic roots of beauty of your skin.
As an esthetician, Reiki healer, and former professional nurse, Anastasia brings a unique and compassionate perspective to the conversation around skincare. With years of experience working with sensitive skin, hormonal imbalances, and stress-related skin concerns, she has seen firsthand how our emotions and lifestyle shape our outer glow. In Mind-Body Radiance, she combines science, spirituality, and skincare insights to create a truly holistic guide to well-being and beauty
How Stress Affects Your Skin
Many of us have experienced breakouts, dullness, or irritation during times of stress – but what if these weren’t just surface symptoms? Anastasia introduces us to the concept of psychodermatology, a growing field that studies the impact of emotional and psychological health on skin. She explains how stress hormones like cortisol can disrupt your skin’s barrier, dehydrate your complexion, and lead to premature aging. But more importantly, she offers tools for healing from the inside out.
The Power of Ritual and Energetic Balance
This e-book invites you to review your skincare routine. It’s not just about applying products – it’s about intention, energy, and presence. Through Reiki-inspired practices, breathwork, and visualization, Anastasia shows how you can infuse your routine with calm and clarity. These subtle shifts can have a powerful effect on how you feel – and how your skin responds. As she writes, “Beauty is not about perfection. It’s about connection – to yourself, to your body, and to your soul”.
Simple, Soulful Practices for Real Glow
Dealing with acne, dryness, or a general sense of disconnection, Mind-Body Radiance offers grounded, realistic practices that fit into everyday life. From mindful cleansing to energetic self-check-ins, you’ll find tools that help you feel more in tune with your body and more empowered in your skin. These rituals aren’t complicated – they’re soothing, supportive, and nourishing.
Why This Book Matters
In a world full of quick fixes and surface-level solutions, Mind-Body Radiance stands apart. It’s for women who want more than flawless skin – it’s for those seeking authenticity, wholeness, and beauty that radiates from within.
Written by Anastasia Fox-Tomylovych, founder of AnaFoxBeauty.